- Healthier immune system: Rich in antioxidants for a strong immune system.
- Heart health: Lower the risk for heart disease.
- Strong bones: Rich in calcium to help support & strengthen bones.
- Lower blood pressure: High potassium and magnesium levels help to reduce issues of hypertension.
- Prevent Iron-Deficiency Anemia: Very good source of iron that is useful to fight anaemia.
- Weight loss: High fiber content helps to control hunger levels & reduce cravings.
- Better digestion: Rich in fiber for proper bowel function.
Storage: Should be stored in cool, dry, clean and well-ventilated places for longer life and quality.